The Diet Blog that's More than HCG Recipes and Weight Loss Tips

Servings: 4 Prep Time: 45 min If you’re wondering how to lose weight fast, a high protein breakfast is without an iota of doubt the best...

I get a lot of questions like, “Can I drink alcohol on the HCG diet?” I wrote a blog about a year ago about why alcohol isn’t ideal for...

HCG Doctor offers a killer HCG drink: the cali-kicker cocktail to drink well, fit well. 1 t lemon juice 1 t apple cider vinegar 1/8 t...

The unfortunate thing about traditional mayonnaise is it often contains unhealthy fats and unhealthy additives. Not MCT Oil Mayo. HCG Diet!

P2 Jhen’s Meatloaf – So Tasty!!! Makes 2 servings: You can eat with 2-3 oz veggies of choice as your side for 1 P2 meal. Preheat oven to...

The only criticism I get regarding HCG 2.0 is that there are not enough HCG diet recipes. Everyone likes the addition of so many more...

Vegetarian HCG Diet Questions Recently I’ve been getting a lot of question regarding a vegetarian HCG 2.0 diet protocol. Before we answer...

I remember when I had my first drink of beer. I’m pretty sure there was some peer pressure involved and I recall trying to pretend that I...

Not the actual chicken that I grilled. I forgot to take pic, but blogs are boring without pics. With the weather warming up, it’s time to...

Dr. Z gave me a few HCG diet recipes for breakfast options, most notably the egg white and spinach omelet and whey protein shakes with...

If you’re considering the HCG 2.0 diet for weight loss, walking is the ideal exercise. You may have heard that exercise isn’t recommended...

Loading – Phase 1 or P1 Beginning – The first two days that you begin taking your HCG supplement, it’s necessary to overload on fatty...

HCG Diet Recipes If you’re familiar with the HCG diet, you’re aware that food options are limited and getting bored with foods can be a...

What are whole foods and do they apply to the HCG diet? Green veggies are unlimited on the HCG diet. In a nutshell, a whole food is a...