Getting “Wasted” Without the Wasted Calories
I get a lot of questions like, “Can I drink alcohol on the HCG diet?” I wrote a blog about a year ago about why alcohol isn’t ideal for...
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The Diet Blog that's More than HCG Recipes and Weight Loss Tips
Dr. Zachary Laboube
Jan 28, 2015
HCG Drink: Cali Kicker Cocktail
HCG Doctor offers a killer HCG drink: the cali-kicker cocktail to drink well, fit well. 1 t lemon juice 1 t apple cider vinegar 1/8 t...
Dr. Zachary Laboube
Jan 19, 2015
MCT Oil Mayonnaise – Perfect Recipe for Your HCG 2.0 Diet
The unfortunate thing about traditional mayonnaise is it often contains unhealthy fats and unhealthy additives. Not MCT Oil Mayo. HCG Diet!
Dr. Zachary Laboube
Jan 19, 2015
HCG Phase 2 Recipe – Delicious Meatloaf
P2 Jhen’s Meatloaf – So Tasty!!! Makes 2 servings: You can eat with 2-3 oz veggies of choice as your side for 1 P2 meal. Preheat oven to...
Dr. Zachary Laboube
Nov 5, 2014
HCG Diet Recipes – Lump Crab Meat Salad
The only criticism I get regarding HCG 2.0 is that there are not enough HCG diet recipes. Everyone likes the addition of so many more...
Dr. Zachary Laboube
Nov 4, 2014
Is there a vegetarian HCG diet Protocol for HCG 2.0?
Vegetarian HCG Diet Questions Recently I’ve been getting a lot of question regarding a vegetarian HCG 2.0 diet protocol. Before we answer...
Dr. Zachary Laboube
Aug 11, 2014
What’s the Right Low Calorie Snack for Your HCG Diet?
I remember when I had my first drink of beer. I’m pretty sure there was some peer pressure involved and I recall trying to pretend that I...
Dr. Zachary Laboube
May 3, 2014
A Tasty Chicken Recipe for the HCG Diet
Not the actual chicken that I grilled. I forgot to take pic, but blogs are boring without pics. With the weather warming up, it’s time to...
Dr. Zachary Laboube
Jan 2, 2014
Patient Suggestions for HCG Diet Recipes…
Dr. Z gave me a few HCG diet recipes for breakfast options, most notably the egg white and spinach omelet and whey protein shakes with...
Dr. Zachary Laboube
Oct 21, 2013
Walking Is the Ideal Exercise for Your HCG Diet
If you’re considering the HCG 2.0 diet for weight loss, walking is the ideal exercise. You may have heard that exercise isn’t recommended...
Dr. Zachary Laboube
Aug 18, 2013
The Loading Phase or P1 of your HCG 2.0 Diet
Loading – Phase 1 or P1 Beginning – The first two days that you begin taking your HCG supplement, it’s necessary to overload on fatty...
Dr. Zachary Laboube
May 17, 2013
FREE HCG Diet Recipe for the 3rd Week of May
HCG Diet Recipes If you’re familiar with the HCG diet, you’re aware that food options are limited and getting bored with foods can be a...
Dr. Zachary Laboube
Oct 31, 2012
What are Whole Foods and Are They Part of the HCG Diet?
What are whole foods and do they apply to the HCG diet? Green veggies are unlimited on the HCG diet. In a nutshell, a whole food is a...
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